African Peanut Stew

Years ago my friend, Power Paula, sent me her recipe for African Peanut Stew... Since then it has morphed handful by handful into a new iteration, but here is the recipe you saw in the video:

African Peanut Stew

(please feel free to alter all aspects of this recipe to your own liking!)

1) Mix 1/3 cup organic peanut butter, 2 TBS organic Tamari, 1 TBS Louisiana Hot Sauce, one 8 ounce can of Muir Glen's tomato sauce, and 1/3 cup water in a jar and mix and shake til blended.

2) saute one large organic onion and four cloves of garlic in some olive oil in a pan until

yummy brown, soft,

and well done.

3) Add 10 ounce frozen spinach to the pan - stir

4) stir in the peanut butter mix, and cook down til spinach is tender and it has become a delicious stew.

(30 minutes?)

Serve over a bed of organic whole grains,

and devour!

Veggie Spring Rolls

Coming Soon!!!

Sloppy Joe

Coming Soon!!!