African Peanut Stew
Years ago my friend, Power Paula, sent me her recipe for African Peanut Stew... Since then it has morphed handful by handful into a new iteration, but here is the recipe you saw in the video:
African Peanut Stew
(please feel free to alter all aspects of this recipe to your own liking!)
1) Mix 1/3 cup organic peanut butter, 2 TBS organic Tamari, 1 TBS Louisiana Hot Sauce, one 8 ounce can of Muir Glen's tomato sauce, and 1/3 cup water in a jar and mix and shake til blended.
2) saute one large organic onion and four cloves of garlic in some olive oil in a pan until
yummy brown, soft,
and well done.
3) Add 10 ounce frozen spinach to the pan - stir
4) stir in the peanut butter mix, and cook down til spinach is tender and it has become a delicious stew.
(30 minutes?)
Serve over a bed of organic whole grains,
and devour!
Veggie Spring Rolls
Coming Soon!!!
Sloppy Joe
Coming Soon!!!